This article will talk about potential natural remedies for Tinnitus. Tinnitus is a condition where one hears a ringing or clicking or hissing sound inside their ears. This is a sound that only the Tinnitus sufferer can hear. People standing next to the person or an ENT doctor will not be able to hear this sound. However, in some rare cases, a person standing next to the patient will also be able to hear the sounds a Tinnitus sufferer hears. THis is usually referred to as pulsatile Tinnitus. Pulsatile tinnitus often needs a medical diagnosis before it can be treated. But, if you have the type of Tinnitus that no one else can hear, the following natural remedies might work for you.
One treatment that however does not work is CBD gummies for Tinnitus. There’s a lot of hype and publicity about these gummies being able to get rid of Tinnitus. But, it’s all unsubstantiated and unproven. You can learn more about CBD Gummies for Tinnitus at this research site for Tinnitus here.
Natural treatments that might help you with your Tinnitus
Vitamin supplements – Get some blood work done and find out if your vitamin D, B12 and C levels are OK. If they aren’t, there’s a chance that supplementing them will allow your Tinnitus to resolve or at least fade away to more acceptable volume levels. Check your magnesium levels while you are at it too!
Reduce your blood pressure – The more the blood pressure, the more it means that your heart is straining to pump blood. When your heart struggles to pump blood, it prioritizes blood supply to large vital organs like your liver, digestive system and your brain. What that means is that it compromises blood supply to your ears as they are fed through tiny capillaries that do not respond well to high blood pressure flow. So, by simply reducing your blood pressure, you might allow your Tinnitus to resolve. You can do this by taking a blood thinner. However, the best way to reduce your blood pressure is the natural way – eat right by cutting out salts, fats and excessive sugars. Also, try to exercise more and get more sleep. Cigarettes are a big no-no for high blood pressure. Making all these changes will definitely make your Tinnitus better.
Try Ginkgo Biloba – This is an ancient Chinese Traditional Medicine that has shown very promising results in clinical studies. Though the studies have been small, results have been encouraging. It can’t resolve or make your Tinnitus go away. But, it can definitely reduce your THI or Tinnitus Handicap Inventory scores. The lower your THI score, the lesser the chance your Tinnitus can affect you or reduce your quality of life. In other words, ear ringing is a very manageable problem if it’s intensity is not very strong.